Self-Love Sunday
Dec
9
2:00 PM14:00

Self-Love Sunday

This session is focused on cultivating self-love. Join us as we connect the mind and the body through meditation, journaling, massage and a gentle yoga flow on Sunday, December, 9 at 2:00 pm. Be reminded of your greatness. Feel the love radiate from your heart space. For this 90-minute session, bring a journal, a small object that represents you, yoga mat and blanket. Extra yoga mats and blankets will be available.

Mini-massages provided by Robert Carroll of FitbyRob.pro

Fee: $15

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Jul
30
6:00 PM18:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
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Jul
28
10:00 AM10:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
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Jul
23
6:00 PM18:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
View Event →
Jul
21
10:00 AM10:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
View Event →
Jul
14
10:00 AM10:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
View Event →
Jul
9
6:00 PM18:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
View Event →
Jul
7
10:00 AM10:00

Beginners & Back to Basics Yoga

This class focuses on the basics in developing your yoga practice. Become familiar with the postures, build flexibility, balance and strength. Individualized attention is provided by the instructor to assist you in becoming more comfortable in your practice. Please arrive 15 minutes prior to class time to register. 

BeginnersRUYF.jpg
View Event →